Written by: Nilin Raj, MD

As we approach National Kidney Day, it’s essential to shed light on the vital role our kidneys play in maintaining overall health and well-being. As a nephrologist, I’ve witnessed firsthand the significance of kidney health and the impact it has on individuals’ lives. In this article, we’ll explore the function of the kidneys, common signs of kidney issues, and why it’s crucial to seek timely medical attention if symptoms arise.

The Role of Kidneys:

Our kidneys act as the body’s filtration system, removing waste and excess fluid from the bloodstream to produce urine (American Kidney Fund). Additionally, they help regulate blood pressure, balance electrolytes, and produce hormones essential for bone health and red blood cell production (National Kidney Foundation). This multifaceted role underscores the importance of maintaining kidney health for overall well-being.

Signs and Symptoms to Watch For:

Despite their critical function, kidney issues can often go unnoticed until symptoms become severe. It’s essential to be aware of common signs that may indicate underlying kidney problems, including:

– Changes in urine frequency or color
– Persistent swelling in the legs, ankles, feet, or face
– Fatigue and weakness
– Difficulty concentrating
– High blood pressure
– Blood in the urine
– Persistent itching
– Nausea and vomiting (Mayo Clinic).

While these symptoms may not always indicate kidney issues, they warrant attention and evaluation by a healthcare professional, especially if they persist or worsen over time.

Seeking Medical Attention:

If you or a loved one experience any of the aforementioned symptoms, it’s crucial to schedule an appointment with a healthcare provider promptly. Early detection and intervention can significantly improve outcomes and prevent the progression of kidney disease (Centers for Disease Control and Prevention). As a nephrologist, I specialize in diagnosing and treating a wide range of kidney-related conditions, from kidney stones to chronic kidney disease. My practice is committed to providing comprehensive care tailored to each patient’s unique needs, with a focus on education, prevention, and proactive management.

Conclusion:

On National Kidney Day and every day, let’s prioritize our kidney health and take proactive steps to maintain their proper function. By staying informed, recognizing potential warning signs, and seeking timely medical attention when needed, we can safeguard our kidneys and promote overall wellness for years to come.

Remember, your kidneys play a crucial role in your health—let’s give them the attention and care they deserve.  To schedule an appointment with one of Western Wisconsin Health’s primary care providers please call 715-684-1111.  Western Wisconsin Health Building a Heathier Tomorrow, Together.

Citations: 

“Quick Kidney Disease Facts and Stats.” American Kidney Fund, American Kidney Fund, 10 Nov. 2023, www.kidneyfund.org/all-about-kidneys/quick-kidney-disease-facts-and-stats.

“Kidney Basics.” National Kidney Foundation, National Kidney Foundation, 16 Nov. 2023, www.kidney.org/kidney-basics.

“Chronic Kidney Disease.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 6 Sept. 2023, www.mayoclinic.org/diseases-conditions/chronic-kidney-disease/diagnosis-treatment/drc-20354527.

“Chronic Kidney Disease Basics.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, 28 Feb. 2022, www.cdc.gov/kidneydisease/basics.html.